Katachiware Blog, Japanese Recipes, Bento Ideas, Ramen & Reviews
Read up to date information about the Katachiware bento blog which is dedicated to the latest news including Japanese bento box recipes, cookbook reviews, latest products, what’s in a bento box, bento basics, ramen information, traditional recipes, bento history, ingredients, ideas, Ekiben, must-try restaurants, adult bento box information and much more. Enjoy!
Authentic Korean Bibimbap Recipe: Discover the Secrets of Korean Cuisine
Welcome to our Authentic Korean Bibimbap Recipe Guide. If you've ever dived into the world of Korean cuisine, you've likely encountered a colorful, mouth-watering dish known as Bibimbap. This iconic Korean dish, with its vibrant array of vegetables, succulent meat, and a perfectly cooked egg, all atop a bed of warm rice, is a feast ...
Discover What Is Traditionally in a Bento Box?
Are you curious about what is traditionally in a bento box? This iconic element of Japanese culinary goes beyond a mere meal, encapsulating centuries of culture and tradition. A bento box represents a balanced, single-portion meal, often packed to-go or enjoyed at home. Commonly filled with staples such as rice, a choice of fish or ...
Sustainability Made Simple: 5 Ways To Use Furoshiki Wrapping & Reduce Plastic Waste
Use Furoshiki Wrapping & Reduce Plastic Waste: Plastic bags have been a staple of modern society for decades. They are cheap, convenient, and widely available, but they come with a high environmental cost. Plastic bags are not biodegradable, and they can take hundreds of years to break down in the environment. In the meantime, t...
Ultimate Guide to Korean Hibachi Grills: Everything You Need to Know
Hibachi grills have become synonymous with sizzling meats, vibrant flavors, and a captivating dining experience. Originating from Japan and Korea, these charcoal BBQ grills have gained immense popularity worldwide. In this ultimate guide, we will delve into the fascinating history of hibachi grills, explore the types of Japanese and...
Top 6 Stunning Sushi Trays That Will Have You Serving Sushi Like A Master Chef
Sushi trays are a crucial element for sushi presentation, a beloved staple of Japanese cuisine that has gained global popularity. The simple ingredients and unique flavors of sushi have made it a favorite among food enthusiasts and casual diners alike.Table of ContentsTop 6 Stunning Sushi Trays & PlattersSush...
Which Sake to Buy: A Beginner’s Guide to Understanding Delightful Sake and Shochu
Which Sake to Buy: A Beginner's Guide to Understanding Sake & Shochu: Sake and shochu are two of Japan's most well-known alcoholic beverages, with histories that date back centuries. While both of them have gained popularity around the world in recent years, they are still deeply rooted in Japanese culture and traditions. Despit...
Mastering the Art of Japanese Tea Ceremony: A Complete Guide to Its Enchanting Utensils
The Japanese tea ceremony, or chanoyu (way of tea), is a traditional Japanese ritual that involves the preparation and serving of tea. The ceremony is steeped in history and culture, and is known for its use of special utensils that have been developed over centuries to ensure the perfect cup of tea. In this article, we provide a co...
Get Ready to Be Addicted: Slurp-Worthy Ramen Bowl Types You Have to Try
Ramen bowl types, originating from China, were perfected by the Japanese and have become a staple in their national cuisine. This comfort food has now taken the world by storm, and just the thought of slurping a steaming hot bowl is enough to lift one's spirits and warm the soul. The beauty of ramen lies in its divers...
Sustainable & Stylish: The Biodegradable Bento Box That’s Changing the Game
As our society becomes increasingly aware of the environmental impact of our everyday choices, many people are looking for ways to reduce their carbon footprint. One of the most popular ways to do this is by using biodegradable products, and one product that has recently gained popularity is the biodegradable bento box. ...
Soba Noodles 101: Understanding the Differences Between Zaru Soba, Mori Soba, and Seiro Soba
Soba noodles are a staple in Japanese cuisine and are enjoyed in a variety of dishes. They are made from buckwheat flour, which gives them a unique nutty flavor and a slightly chewy texture. However, not all soba noodles are created equal. There are several types of soba noodles, but three of the most popular are zaru soba, mori sob...
How to Care for a Dolsot Pot: Seasoning, Usage, and Cleaning
Welcome to our comprehensive guide on how to care for a Dolsot pot, a traditional Korean stone bowl used for cooking delicious meals. Proper care is essential to ensure your Dolsot pot serves you well for years to come.Table of ContentsLearn How to Care for a Dolsot PotHow to Season Your Dolsot PotBefore Cooking...
Explore the Japanese tradition of Furoshiki Cloth, the ancient art of wrapping
Furoshiki Cloth is a traditional Japanese art of wrapping material that has been used for centuries to transport and store various items such as clothing, food, and gifts. The word "furoshiki" literally translates to "bath spread," as the cloth was originally used to wrap and carry clothes to and from public bathhouses. However, the...
Learn How To Drink Sake from a Japanese Master Chef
Learn How To Drink Sake from a Japanese Master Chef: The Japanese have been brewing and consuming sake, a sort of rice wine made from fermented rice, for more than 2,500 years. Throughout that period, sake has become as Japanese as rice itself; a distinctively dry beverage used to commemorate important events or enjoy a peaceful nig...
Top 4 Essential Tips to Maintain Your Sushi Oke Mixing Tubs: Keeping Them Like New
Essential Tips to Maintain Your Sushi Oke Mixing Tubs - Japanese Sushi Oke or sushi rice tubs designed for chilling sushi rice to perfection. When creating sushi these wooden rice mixing tubs preserve rice at the optimal moisture levels and temperature. Learn how to maintain sushi oke mixing tubs with the following guide. Sushi oke ...
Stainless Steel Tiffin, History & How To Use
The stainless steel tiffin has its origins in the nineteenth century when British colonists in India were looking for a way to transport and store food while on the go. Also known as a dabba or tiffing box, is a multi-tiered container traditionally used in India to pack and transport meals. They were originally made of metal, such a...
Forgotten Edo Period Japanese Sake Cups
Japanese Sake Cups While most of us are familiar with drinking sake from small glass or porcelain cups, few are aware that sake can be enjoyed in a variety of vessels ranging from traditional to modern. Typically, sake is consumed from a variety of glasses vessels made of a variety of materials including earthenware, porcelain, wood...
Sushi Cookbook for Beginners Book Review
With beginner-friendly recipes, learn the complicated and delectable art of sushi. Sushi is a genuine culinary work of art, brimming with vibrant colours, textures, sauces, and many presentation options. Book Title: Sushi Cookbook for Beginners: 100 Step-By-Step Recipes to Make Sushi at Home By: Chika Ravitch Number Of Pages: 267 Pu...
The Untold Story of Japanese Ramen Noodles
Japanese ramen noodles are a type of wheat noodle soup that is classified according to their soup base. Originating in China ramen has grown to be one of Japan's most popular noodle dishes. In Japan, nearly every busy corner is home to a ramen restaurant (ramen-ya). With over 32,000 restaurants located throughout the country, each ...
Edo Period Tea Ceremonies, Kaiseki Ryori Cuisine & Bento Boxes
Edo Period Tea Ceremonies: Japan has a long history of preserving its traditions and heritage, and the Edo period (1603–1867) is regarded as the golden era of Japanese cuisine. For the first time in hundreds of years the country was under political stability, internal peace was maintained, and economic growth thrived under shogunate...
Irresistible Tsukune Recipe, Traditional Japanese Meatball
This Tsukune recipe (Japanese meatballs) is typically made with ground chicken or pork. They’re grilled with a sweet, sticky, tangy sauce that makes them totally irresistible. Packed with flavour and incredibly moist and tender, you will love serving these in a traditional lunch box for a weeknight dinner or a party appetiser. The m...
Learn How to Prepare Matcha Tea Like a Japanese Tea Master
Learn how to prepare matcha tea from home. Matcha is a diverse ingredient used to produce tea, lattes, baked goods, and even skincare products. Matcha is abundant in antioxidants, such as polyphenols, which may protect and prevent damage to the body by lowering health risks. It contains a unique blend of l-theanine and caffeine, whi...
Ekiben History Unraveled, Japanese Train Bento 1872-2021
Learn about the Ekiben History (train station bento). Takeaway meal sold at train stations and in trains across Japan that gives you a chance to taste the local cuisine without leaving the station. Ekiben (駅弁当) is an abbreviation of ‘Eki-bento’ or ‘Eki-uri-bento’ and is made up of two Japanese words, namely ‘eki’ which means train s...
7 Interesting Facts About 3,000-Year-Old Japanese Chopsticks
Are you a Japanese food lover? If yes then you must have used Japanese Chopsticks. They have become synonymous with Japanese cuisine that originated in a country other than Japan. The following article traces the history of this unassuming yet very significant dining tool. Gained worldwide acceptance and helped to experience Japanes...
Choosing the Best Ramen Bowl, Top 5 Slurp Worthy Tips
Choosing The Best Ramen Bowl: Ramen is defined as a bowl of steaming, soupy noodles topped with your choice of toppings that is tasty, filling, and incredibly good for you. However, what if you wrestle with the bowl that contains your delectable ramen? The sense of contentment, fulfilment, and enjoyment that your ramen will provide ...
Edo period Shokado Bento Boxes, Elegant & Inspiring History
Shokado bento boxes have an have an age-old tradition in Japanese cuisine. Simple yet elegant lacquered lunch boxes, used for serving a variety of refined small dishes in one meal. Divided into four uniform sections like the Chinese character "field" 田. Shokado bento box ingredients are carefully prepared and beautifully presented i...
Shidashi Bento Box (Effortless Japanese Catered Bento)
Shidashi Bento Box – Japanese Catered Bento (仕出し弁当) – Shidashi is a term used to describe bento served by professional caterers. These box meals are ordered for important guests or special occasions. Shidashi bento is filled with a colourful array of arranged side dishes including rice, tempura, pickled vegetables and protein. ...
Bento Lunch Boxes & Diet, What Wikipedia Doesn’t Tell You About Them
Bento Lunch Boxes & Diet - Many of us struggle to contain a healthy diet, especially during Covid restrictions those extra kilograms keep piling on and there seems to be no end to it. Countless diets are considered but very few help us to reach our weight loss goals. Most diets are based on making huge sacrifices and lifestyle c...
9 Interesting Facts About Bento That You Probably Had No Idea About
Facts About Bento - Today we all take bento boxes for granted, lovely prepared lunches or Japanese cooked meals that we look forward to devouring though how much do you really know about the multi-compartmental boxes? Originating from Japan, the demand for bento boxed meals continues to grow. From adorable bento for k...
Ramen for Beginners: Traditional & Modern Recipes New Book Review
1 Create simple and delightful ramen dishes at home. Ramen for Beginners features over 75 delicious ramen dishes, ranging from the simple and uncomplicated to the more complex and inventive. Book Title: Ramen for Beginners: Traditional and Modern Recipes Made Simple By: Robin Donovan Number Of Pages: 178 Published: 17th November 2020...
What is Bento Uncovered, Definition, History, Origin & Benefits
The concept of bento has been around since the 12th century but what is bento, what does bento mean, what are bento boxes used for and where did they originate? The English word "bento" is derived from the Japanese word bentou or "ben(t)ō" お弁当 which refers to a Japanese boxed lunch. While bento is the packed lunch the term Bentō-bak...
Easy to Make Japanese Chicken Teriyaki Recipe
This simple and healthy classic Japanese Chicken Teriyaki Recipe for bento is a delight to make, an easy recipe to cook it includes enough ingredients for two servings. Great for preparing a lovely dinner at home or for taking to work or the school place. Cooking for four people? Just double the ingredients and allow a little extra ...
Bento Boxes for Adults, Simple Yet Elegant Grown-Up Bento
Japanese bento boxes for Adults is an inherent part of Japanese culture, however; it has become an integral part of the global culture too in today’s times. It's easy to go overboard at lunch and bento is perfect for portion control any meal.Their capacity and compartmentalised design allow you to fit varied food items without any...
Elegant Addition to the Mokusei Bentō Box Collection
The year has just passed the halfway mark and we have been working hard at adding new products to our collection though 2021 is just getting warmed up. Later this year we expect to be introducing a new range of Mokusei Bento Boxes which have been under production since before Covid started. The new range will include the Camphor Woo...
Legendary Kamameshi Bento, Ekiben with a Difference
Kamameshi Bento has caught up with the rest of us and today you have several kinds of bento boxes catering to the varied tastes and needs. You have bento's being sold at airports, railway stations, onboard trains as well as specific convenience and department stores. Specific boxed meals that...
Shikaeshi Bento, Revenge Bento Uncovered
Curious to know how a Japanese wife’s anger is expressed while preparing lunch for her husband? "Uncooked rice, an uncooked egg or a broken heart cut from Nori and one chopstick”, OUCH! Shikaeshi bento is the Japanese wives revenge bento prepared after an argument and it's not the lunch you hope to try. Couples can’t always expect...
Yochien Obento Lunch Box “Kindergarden Bento”
In Japan, there is a specific term for Yochien obento (お弁当, o-ben·to), and depending on who you ask you will always get a different answer on what Yochien obento means. Japanese obento lunch boxes have many variations. In this article, we discuss Yochien Obento Lunch Box "Kindergarden Bento" with a cultural order and meaning; it is ...
Bento for Beginners: 60 Recipes for Easy Bento Box Lunches
Whether you're cooking for everyday family meals or entertaining to impress, you can find a variety of traditional Japanese recipes in the Bento for Beginners cookbook. A must have for those wanting to get started and on the way to Japanese cooking success. Most cookbooks have a few recipes but we were consistently impressed with th...
Tonkatsu Recipe, Japanese Pork Cutlet Recipe
For all those new to Japanese food, this Tonkatsu Recipe is made up of a crunchy deep-fried pork cutlet made the Japanese way. The cutlet is coated with special bread crumbs, covered with Tonkatsu sauce and served on a bowl of hot steamed rice alongside shredded pieces of cabbage. The term ‘Katsu’ is an abbreviated form of katsurets...
Eat Japan, Lonely Planet Food
Eat Japan, Lonely Planet Food is the ultimate guide to Japanese dining and food culture. This book will teach you exactly what not to do to avoid appearing like an uneducated tourist, whether it's rubbing your chopsticks together, presenting money to a sushi chef, or removing your shoes with your foot straight on the floor. The Lone...
Bento Box History, From Kamakura Period (1185-1333)
Bento Box History begins in Japan, early in the Kamakura Period. Today bento boxes are one of the most common packaging types used for takeaway's, frozen meals, lunch boxes for work or school, and for serving delicious Japanese inspired meals at home or a restaurant. Bento Box History - Hanami Cherry Blossom Viewing...
Communication Made Easy With Bento Boxes
Bento is the go-to Japanese style lunch box for people on the go but have you tried using one for unspoken communication? Bento boxes are known for being a healthy and nutritious option however they have added another feather to their cap by becoming the best mode of unspoken communication between the maker and eater. How so, you mi...
Okonomiyaki Recipe for Bento
Experience the delicious delicacies of Japan with this customisable Okonomiyaki recipe. The Japanese savoury pancake is easy to make at home, full of authentic flavours and textures, sure to be a family favourite. Okonomiyaki お好み焼き translates to ‘grilled as you like it. It's iconic street food in Osaka, Japan that was adopted during...
How to Prepare a Japanese Lunch Box
Japanese lunch boxes have become a popular substitute for a bagged lunch for the office and school or prepare elaborate meals for the family. The idea of packing bento may seem a little overwhelming at first, but with a little preparation and practice, the task becomes easier and is quite fulfilling. Packing a Japanese Bento Box is ...
Onigiri Recipe (Japanese Rice Balls), Delicious & Easy to Make
Onigiri Recipe (Japanese Rice Balls) were originally served with Makunouchi Bento (Between-Act Bento). Patrons were served bite-sized rice balls with exotic fillings to keep them occupied between act intermissions, Today they are a healthy and delicious option for serving with bento lunch boxes. Onigiri, also known as omusubi consis...
Fascinating Makunouchi Bento (Between-Act Bento)
Makunouchi Bento (makuno-uchi bent) is a Japanese term that translates as Between-Act Bento. As one might expect, they have something to do with theatre performances, having been served during Noh and Jabuki "behind the curtain" theatre acts during the Edo era (1603-1867). You were served a wonderful two-section lunch to keep you bu...
Unveiling Dosirak Lunch Box Varieties for an Authentic Korean Experience
Dosirak Lunch Boxes are a popular Korean lunch box packed with a homemade meal that can also be purchased from Dosirak stores. Like Japanese bento lunch boxes, they are served with rice and an assortment of traditional side dishes.Table of ContentsDosirak Lunch Box HistoryDosirak TypesHome Made DosirakYennal-Dosi...
Hanami Bento “Japanese Flower Viewing Festival”
Colourful Hanami Bento is a tiered lunch box that is an ideal component for serving meals while contemplating the beauty of cherry blossom trees in Japan. Hanami Bento (flower viewing bento) is centuries old, dating back to the Nara period (710 to 794), Hanami is the traditional Japanese custom of appreciating the beauty of cherry b...
12 Ways of Using Furoshiki Gift Wrap
Furoshiki Gift Wrap originated in Japan around 710 B.C. during the Nara period. During this time, the cloth that an object was wrapped in was referred to as Tsutsumi, meaning “package” or “present.” It was primarily used to wrap important goods and treasures found in Japanese temples. During the Heian period, which lasted from 794 t...
Ultimate Bento Review: 85 Mix-and-Match Bento Box Recipes
2020 Gourmand Food Culture Award Winner. With these fun, easy and delicious Japanese inspired recipes, anyone can venture into the world of bento boxes—no special tools or containers necessary! Book Title: Ultimate Bento: Healthy, Delicious and Affordable: 85 Mix-and-Match Bento Box Recipes By: Marc Matsumoto, Maki Ogawa Number Of P...
About Bento Boxes In Japan, All You Need to Know
Bento boxes in Japanese culture are associated with a healthy meal on the go that originated many 400 years ago. Though the midday meal choices are endless, the bento box still remains a favourite mode to relish the lunch meal for a large section of the population. The following article is an interesting brief that traces the origin...
Enter into the Distinctive World of Matcha Green Tea
If you want a refreshing zing to your morning cuppa then Matcha green tea is the right shot for you! This Japanese origin tea has wound its way into millions of homes outside Japan and is conferring all the health benefits that green tea can provide plus something more! You can either take it as your traditional morning cuppa or in ...
1910, Australia First Discovers Bento
The first Japanese bento boxes Australia record was in June 1910 in an article by the Perth The Daily News where a young man recollects his experience of bento while taking a train ride in Japan. Bento boxes can be categorised into three types that we use today. Homemade bento which we make for the family to take to school or work l...
Jubako, Japanese Tiered Picnic Bento
Used in Japan during the Heian period (794-1185), Jubako Bento (重箱) means "Layered Bento Boxes". Similar to traditional bento boxes they are a combination of elaborately decorated lacquered boxes used for holding and presenting food on outings or special occasions. The upper-classes traditionally used Jubako bento box to hold takeaw...
Aisai Bento (Lunchbox of Beloved Wife)
An offshoot, the shikaeshi bento box, the Aisai Bento or “bento made by loving wife” is what it is. Bento box made with love from a wife towards her husband in the form of a delicious, nutritious, visually appealing lunch box. Perhaps one of the greatest ways to say “I love you” while you’re away at work. Similarly, young women in r...
Koraku Bento (Picnic Lunchbox)
Koraku Bento translated into English is Picnic Lunchbox. As the name suggests, Koraku Bento boxes are made for sharing among a group of people at picnics, day outings and sports events. In March and April, they are prepared and shared with a group of friends during the cherry blossom viewing festivals. Similar to traditional bento ...
Kyaraben Bento “Character Bento”
Most of us are familiar with the bento box concept; the Japanese origin home-packed or pre-made store-bought meal. However, very few will be aware of what a Kyaraben bento is. A little unusual, fun, cute and artistic; are some of the terms that would best describe a Kyaraben bento! Kyaraben With the glo...
Noriben, Guilt-free Bento Made From Seaweed
Noriben Bento is a traditional bento box meal made from seaweed, the name comes from nori (Japanese name for edible seaweed) and bento put together. Bento which is an inherent part of Japanese culture has caught up with the rest of the world and become a convenient and healthy option for serving dinner at home, lunches on the go or ...
Top 4 Bento Lunch Box Food Groups
There are many advantages to preparing bento lunch box meals as a part of your daily life. You get to eat a balanced diet, save money if choosing the right foods possibly lose a few kilograms and most importantly develop healthy eating habits. Bento lunch boxes are perfect for getting your family to eat a balanced diet though it all...
What Goes in a Bento Box, Five Fundamental Rules
Bento boxes have become extremely popular for young and old. The container which serves as a useful medium for carrying healthy lunches while on the go or used at home for traditionally cooked Japanese recipes can be divided into two types; the everyday sensible bento and the decorative or traditional bento. The five fundamental rul...
Intriguing 19th Century Antique Japanese Bento Box
A circa 19th century antique Japanese bento box, in hardwood with brass accents. It has three stacking sections, secured by a brass bar through the handle and top box. Bento boxes similar to this Antique Japanese Bento Box have a long and storied history in Japan. They were first used by samurai and other warriors as a way to carry ...
Effortless Bento: 300 Box Lunch Recipes Book Review
Japanese Bento books have been one of the most accessible and popular genres to emerge from Japan in recent years, and Effortless Bento is the bento encyclopaedia. This is the essential box lunch book, featuring hundreds of full-colour images and several bento recipes. Book Title: Effortless Bento: 300 Box Lunch Recipes By: Shufu-no...
Sneak-Peek Kizoku Bento Boxes & Genji Motif Coming Soon
We are extremely excited to announce that the highly anticipated and exclusive to Katachiware the Limited Edition Kizoku Bento Boxes & Genji Motif is finally in production and due to land at the end of July 2021. The new bento box is made from a BPA Free, food-grade ABS resin and measures 300mm x 240mm x 58mm. It includes five c...
Koshin Bento as a Cultural Symbol of Japanese Heritage
In the Edo period (1603 to 1867), the culture of the bento box grew in popularity and became more refined. Travelers and sightseers would carry a simple Koshin Bento "koshibentō", which is a type of bento box, worn around the wait consisting several onigiri wrapped with bamboo leaves or in a woven bamboo box. ...
Equipment for Bento Meals, The Essentials
Making bento meals have become extremely popular for entertaining guests and the family, they are also widely used for preparing a nutritionally balanced diet for lunches at the workplace, school lunches or even prepared for events, picnics and outings. The secret to making a delicious bento meal has the right bento equipment; this ...
Kyaraben Bento, The Beginner’s Guide
Kyaraben Bento or charaben (キャラ弁) which is a short term used in Japanese culture for "character bento" is a way of elaborately preparing your bento meals with food decorated to look like your favourite cartoon characters, people, movie stars, animals, family members, plants or anything else that interests the family. Originally, Kya...
Japanese Bento Boxes: The Quintessential Lunch
Japanese Bento Boxes | The ‘bento box’ that has its origins in Japan is more or less familiar to everyone worldwide. However, it is only the few who will know in-depth about it as to why it is being used or how it is to be used and the benefits obtained from its use. In Japan, the bento box is a part of every homemaker's daily ritua...
Healthy Bento Boxes Made Delightful
Healthy bento has its origins in Japan, where making beautifully packaged healthy lunches for the family is considered a ritual. Bento lunches for adults should be simple but arranged in such an attractive manner that the process of making healthy bento turns into culinary art. In recent years the bento box concept has spread across...
Bento Box Magic
Bento Box Magic | The sense of fun associated with bento boxes has made them highly popular worldwide. Besides the fun element, the functionality purpose is also served effectively by them. Bento boxes or Obentos as they are called in Japan are very appealing to kids and adults alike.Bento Box MagicServes all purposesAll kids who...
Hinomaru Bento “Patriotic Bento”
Hinomaru Bento | The term, Hinomaru, means ‘circle of the sun’ in Japanese and stands for the Japanese flag. Hinomaru bento is a traditional bento box with steamed rice with a pickled umeboshi in the centre as its food contents. The red umeboshi or plum resembles the Japanese flag, and hence this bento is called the ‘Hinomaru’ bento...
How to Make Bento, Healthy Beginner’s Guide
How to Make Bento has earned a reputation for being a healthy lunch or dinner on the go as they are stuffed with nutrients, colour and great taste. The image of a packed bento may fill a novice with trepidation thinking about the daunting task that lies ahead while preparing the meal. However, this need not be the case, if you adhe...
Healthy Bento Box, Tool for Kids Healthy Eating
Healthy Bento Box, Tool for Kids Healthy Eating | Eating a balanced lunch by the family members is the priority of every homemaker and rightly so! A human body needs to consume a varied amount of nutrients in the right proportions to function effectively. If your child brings his lunch home every day, it gets the mother all worried and frust...
Healthy Bento Boxes – Powerful, Slimmer You
Healthy Bento Boxes - One means to power your way to a slimmer you is by using a bento box! The bento box concept has become quite familiar to people across the world, yet it's good to refresh one’s knowledge about them and how they can help.Healthy Bento BoxesThe world has been enriched with knowledge of nutrition and diet secrets t...
Healthy Japanese Bento, Convenient & Quick to Make
Healthy Japanese Bento | The Japanese bento box is an inherent part of Japan's food culture though now the idea has caught on in a big way in Western countries.Healthy Japanese BentoWhat is a Japanese Bento?The Japanese bento is supposed to be the lunch box, but it is something more than that; it contains its own distinct type of...
Japanese Tamagoyaki Bento Recipe
Japanese Tamagoyaki for Bento | Bento boxes has become popular among kids and adults worldwide today. They are a convenient and highly appealing medium for carrying packed lunches to school, offices, picnics etc.Japanese Tamagoyaki For BentoTamagoyaki - One of the Favorite Bento Side DishesOne of the most popular bento side dishe...
Bento Box Culture, The Impact
Bento Box Culture | The homemade bento has been an inherent part of Japanese culture since the yore days and continues to be so even today. Used in several settings ranging from fall leaf viewing, hanami bento at cherry blossom viewing parties, baseball games, kabuki theatre to railway sojourns the bento is cherished essentiality in Japan. ...
Ekiben Bento, Fascinating Train Bento Story
Ekibentō or ekiben translates to station bento, Eki meaning train and Ben is short for Bento. First sold in during the Meiji period (1885), at the Utsunomiya Train Station in Japan's northern Kantō region. The meal consisted of two freshly made onigiri balls, a few slices of pickled daikon radish wrapped in a sheet of bamboo bark. ...
Japanese Bento Side Dishes, Quick & Easy
Japanese Bento Dishes | Bento boxes have become popular worldwide for several benefits offered by them. The multiple small-sized sections that it comes with help to size down the meal portions and also provide an option to carry varied food menu items. This encourages the individual to consume a balanced meal consisting of several nutrients ...
Oekakiben Bento
Oekakiben or "picture bento" is a type of bento box that is prepared by the mother for her child in a manner that the ingredients are decorated to resemble a picture or a scene. Often depicting objects such as animals, favourite pets, famous people, buildings, monuments, scenes from a favourite movie or specific items such as flower...
Katachi: The Center of Traditional Japanese Design
Katachi is rooted in Japanese design. It is the essence that signifies the form, symmetry, and workmanship of traditional craft. In the Western world, people often associate minimalism with Japanese design. However, that is not always the case! Katachi can also represent symmetry and workmanship. The Japanese aesthetic is all about...
Materials Used for Making Bento Boxes
When making bento boxes a wide variation of materials are used and it can be overwhelming to choose the right one for your lunch box. Below is a list of materials used to make a bento box that will help you to make an informed choice. Materials Used for Making Bento Boxes Aluminium Aluminium is a lightweight metal and long-lasting. ...
Which Bento Box Should I Use?
Which Bento Box Should You Use? Bento boxes help you to pack a healthy, colourful and tasty lunch and make lunchtimes at the workplace or school exciting and something to be waited for. It is essential to ensure that you have a box that best suits your requirements. Finding a perfect fit for the box will largely depend on what you ...
10 Popular Bento Box Ingredients for a Perfect Lunch
Bento box ingredients have become increasingly popular due to their convenience, versatility, and healthy options. These Japanese lunch boxes are not only aesthetically pleasing but also offer a balanced meal with 4 bento lunch box food groups. The main components of a bento box are cooked rice, pickled vegetables or a mixed salad, ...
Easy to Make Veggie Dumpling Recipe (Veggie Gyoza)
Dumplings are cooked balls of dough with different fillings. They may be cooked by boiling, steaming, simmering, frying, or baking. Dumpling wrappers can be found at Asian grocery stores. This recipe is only contains 275 calories but heavy enough for a meal.
Quick & Easy Bento Recipe
If you’re a keen bento box enthusiast and don’t have the time to prepare your favoured serving, look no further, don’t ask mum to make this for you.
Controversial History of Bento Boxes
The history of Bento Boxes starts during the Edo period (1603-1868) were various materials were used such as a magnolia leaf, oak leaf, bamboo sheath or bamboo leaf was used to wrap lunches on the go. These were not durable and didn't last long so they started to make bento wood. The earliest know record of bento was created by inte...
Beef Teriyaki Bento Recipe
This authentic beef teriyaki bento recipe made from scratch comes together by using only 5 ingredients and want take hours to create. With tender pieces of beef seared, glazed wih sweet and savory teriyaki sauce you can whip this up in no time and forget about those pre-made sauces.
