Bento Basics

Bento Box Basics & More

Japanese lunch boxes have become a popular substitute for preparing elaborate meals at home. Here we touch on bento box basics including how to prepare Japanese bento lunch boxes, Kyaraben bento and making bento box beginner’s guides, essential equipment for making bento meals and materials used in the making of bento boxes.

Healthy Bento Lunch Boxes

Bento Lunch Boxes & Diet, What Wikipedia Doesn’t Tell You About Them

Bento Lunch Boxes & Diet - Many of us struggle to contain a healthy diet, especially during Covid restrictions those extra kilograms keep piling on and there seems to be no end to it. Countless diets are considered but very few help us to reach our weight loss goals. Most diets are based on making huge sacrifices and lifestyle c...

What is Bento

What is Bento Uncovered, Definition, History, Origin & Benefits

The concept of bento has been around since the 12th century but what is bento, what does bento mean, what are bento boxes used for and where did they originate? The English word "bento" is derived from the Japanese word bentou or "ben(t)ō" お弁当 which refers to a Japanese boxed lunch. While bento is the packed lunch the term Bentō-bak...

Japanese Lunch Box

How to Prepare a Japanese Lunch Box

Japanese lunch boxes have become a popular substitute for a bagged lunch for the office and school or prepare elaborate meals for the family. The idea of packing bento may seem a little overwhelming at first, but with a little preparation and practice, the task becomes easier and is quite fulfilling. Packing a Japanese Bento Box is ...

How to Prepare Matcha Tea

Learn How to Prepare Matcha Tea Like a Japanese Tea Master

Learn how to prepare matcha tea from home. Matcha is a diverse ingredient that may be used to produce tea, lattes, baked goods, and even skincare products. Matcha is abundant in antioxidants, such as polyphenols, which may protect and prevent damage to the body by lowering health risks. It contains a unique blend of l-theanine and c...

Which Bento Box

Which Bento Box Should I Use?

Which Bento Box Should You Use? Bento boxes help you to pack a healthy, colourful and tasty lunch and make lunchtimes at the workplace or school exciting and something to be waited for.  It is essential to ensure that you have a box that best suits your requirements. Finding a perfect fit for the box will largely depend on what you intend to...

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